100g of Riz, Blé, Sarrasin & Quinoa contains 151 calories (kcal), 4.3g protein, 30.9g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 151 kcal
0150400800
ProteinLow protein 4.3 g
04.57.615.1
FibreLow fibre 1.9 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
151
kcal
4.3
protein
30.9
carbs
0.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 84%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 151 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 30.9g | |
| Sugars | 0.6g | low |
| Fibre | 1.9g | |
| Protein | 4.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz, Blé, Sarrasin & Quinoa?
Riz, Blé, Sarrasin & Quinoa contains 151 kcal per 100g.
Is Riz, Blé, Sarrasin & Quinoa ultra-processed?
Riz, Blé, Sarrasin & Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Riz long grain étuvé (43%), _blé_ précuit à la vapeur (43%), sarrasin (10%), quinoa rouge (4.0%).
Category
Other Servings
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