100g of Graine de chia contains 458 calories (kcal), 19.8g protein, 2.6g carbs and 32g fat.
Negative
per 100 gEnergyHigh calorie density 458 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 19.8 g
013.722.945.8
FibreHigh fibre 31 g
03631
SugarSugar-free 0.3 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
458
kcal
19.8
protein
2.6
carbs
32.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 3%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 458 kcal | |
| Fat | 32g | high |
| Saturated | 3.5g | moderate |
| Carbs | 2.6g | |
| Sugars | 0.3g | low |
| Fibre | 31g | |
| Protein | 19.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Graine de chia?
Graine de chia contains 458 kcal per 100g.
Category
Other Servings
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