Tofu grillé

by Tossolia
3483460740148 · opf
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100g of Tofu grillé contains 190 calories (kcal), 19g protein, 1.7g carbs and 12g fat.

Plant-based protein

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.2 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 2.7 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
190
kcal
19.0
protein
1.7
carbs
12.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 3% Fat 57%
NutrientAmountLevel
Energy190 kcal
Fat12gmoderate
Saturated1.6gmoderate
Carbs1.7g
Sugars0.7glow
Fibre2.7g
Protein19g
Salt1.2gmoderate

Common Questions

How many calories are in Tofu grillé?
Tofu grillé contains 190 kcal per 100g.

Category

Plant-based protein

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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