100g of Jambon superieur contains 148 calories (kcal), 21g protein, 0.5g carbs and 7.1g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
Positive
per 100 gProteinHigh protein 21 g
04.47.421
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
21.0
protein
0.5
carbs
7.1
fat
Nutrition Facts per 100g
Protein 56%
Carbs 1%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon superieur?
Jambon superieur contains 148 kcal per 100g.
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