100g of Jambon superieur contains 134 calories (kcal), 20g protein, 1.3g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 20 g
046.720
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
20.0
protein
1.3
carbs
5.4
fat
Nutrition Facts per 100g
Protein 60%
Carbs 4%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon superieur?
Jambon superieur contains 134 kcal per 100g.
Is Jambon superieur ultra-processed?
Jambon superieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc#/** 78%, couenne de porc#/** 10%, eau, sel, dextrose*, arómes naturels (contient naturellement des polyphénols), antioxydant acide ascorbique * Ingrédients issus de l'agriculture biologique. *Ingrédients agricoles issus du commerce équitable trançais.* Gräce à l'ajout d'extraits végétaux et d'antioxydants. Traces éventuelles de lait, fruits à coque et sulfites. Viande origine France
Category
Other Servings
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