100g of 2 cordons bleus de porc contains 301 calories (kcal), 16.6g protein, 16.4g carbs and 18.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 301 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 16.6 g
0915.130.1
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
301
kcal
16.6
protein
16.4
carbs
18.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 22%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 18.8g | high |
| Saturated | 6.9g | high |
| Carbs | 16.4g | |
| Sugars | 3.3g | low |
| Fibre | 0.7g | |
| Protein | 16.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 cordons bleus de porc?
2 cordons bleus de porc contains 301 kcal per 100g.
Is 2 cordons bleus de porc ultra-processed?
2 cordons bleus de porc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc 32%, _emmental_ 14% (_lait_), bacon 13% (viande de porc, sel, sirop de glucose, sucre de canne, antioxydant : E301, conservateur : E250, ail, huile essentielle de poivre), eau, chapelure (farine de _blé_, levure, sel), huile de tournesol, _tofu_ (eau, graine de _soja_, coagulant E511), fibre de _soja_, oignon frit (oignon, huile de palme, farine de _blé_, sel), farine de _blé_, flocon de pomme de terre (dont extrait de romarin), blanc d'_oeuf_, sel, ail, poivre.
Allergens
Eggs, Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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