100g of Yaourt contains 86 calories (kcal), 3.4g protein, 13g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Positive
per 100 gProteinSource of protein 3.4 g
02.64.38.6
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.4
protein
13.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 61%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.4g | low |
| Carbs | 13g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 86 kcal per 100g.
Is Yaourt ultra-processed?
Yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier, lait écrémé, cerise 9,5%, sucre, lait écrémé en poudre, ferments lactiques, deux gélifiants (carraghénane, pectine) arôme naturel, conservateur (sorbate de potassium). Lait d'origine France.
Category
Other Servings
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