100g of Choucroute de la Mer contains 72 calories (kcal), 5.6g protein, 0.6g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinHigh protein 5.6 g
02.23.67.2
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 72 kcal
0150400800
Calculate by serving size
Quantity
Serving
72
kcal
5.6
protein
0.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 33%
Carbs 4%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 72 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 2.2g | |
| Protein | 5.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Choucroute de la Mer?
Choucroute de la Mer contains 72 kcal per 100g.
Is Choucroute de la Mer ultra-processed?
Choucroute de la Mer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
houcroute garnie aux algues et aux 3 poissons ln rédients : 63% choucroute cuisinée aux algues (chou, huile de tournesol, riesling, échalote, sel, algues ant xydant : acide ascorbique ; baies de genièvre), 13% préparation de saumon aromatisée sous boyau nature (saumon, eau, antioxydants : lactate de potassium, acide ascorbique, ascorbate de sodium ; sel, stabilisants diphosBhates, triphosphates ; sucre, dextrose, épices et plantes aromatiques, correcteur d'acidité : citrates sodium ; ômes naturels, conservateur : acétates de sodium ; enveloppe : boyau .naturel de mouton), 100/ haddock cuifléglefin fumé, sel, colorant : roccou), 8% sauce beurre blanc (eau, beurre, crème stérilisée UH' : carraghénanes), échalote, vinaigre de vin blanc, vin blanc, amidons modifiés, jus de citron, sel (crème, stabilisa émulsifiant : esters onoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras ; épaissis sants : gomme xanth e, gomme de guar colorants : curcumine ; bêta-carotène], 6% filet de colin.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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