100g of Mic boulgour contains 328 calories (kcal), 16g protein, 54g carbs and 5.6g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
09.816.432.8
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
16.0
protein
54.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 66%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 0g | low |
Common Questions
How many calories are in Mic boulgour?
Mic boulgour contains 328 kcal per 100g.
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