Lingot crumble

3475880128316 · opf
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100g of Lingot crumble contains 229 calories (kcal), 3.7g protein, 27g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.6 g
SugarSome sugar 21 g
EnergyModerate calorie density 229 kcal
ProteinLow protein 3.7 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
229
kcal
3.7
protein
27.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 48% Fat 45%
NutrientAmountLevel
Energy229 kcal
Fat11gmoderate
Saturated6.6ghigh
Carbs27g
Sugars21gmoderate
Fibre?
Protein3.7g
Salt0.2glow

Common Questions

How many calories are in Lingot crumble?
Lingot crumble contains 229 kcal per 100g.

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