omelette
3474240081247 · opf
100g of omelette contains 12 calories (kcal), 40g protein, 10g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 10 g
00.31.53
SugarSome sugar 10 g
0522.545
Positive
per 100 gProteinHigh protein 40 g
00.40.640
FibreHigh fibre 10 g
03612
EnergyLow calorie density 12 kcal
0150400800
Calculate by serving size
Quantity
Serving
12
kcal
40.0
protein
10.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 42%
Carbs 11%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 12 kcal | |
| Fat | 20g | high |
| Saturated | 20g | high |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | 10g | |
| Protein | 40g | |
| Salt | 10g | high |
Common Questions
How many calories are in omelette?
omelette contains 12 kcal per 100g.
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