100g of Xiu Mai contains 147 calories (kcal), 6.7g protein, 20g carbs and 3.9g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 6.7 g
04.47.414.7
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
6.7
protein
20.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 56%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20g | |
| Sugars | 3.2g | low |
| Fibre | 2.1g | |
| Protein | 6.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Xiu Mai?
Xiu Mai contains 147 kcal per 100g.
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