Galettes épinards-pignons

180 g
3472331122909 · opf
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100g of Galettes épinards-pignons contains 234 calories (kcal), 6.7g protein, 29g carbs and 8.9g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1 g
EnergyModerate calorie density 234 kcal
ProteinLow protein 6.7 g

Positive

per 100 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
234
kcal
6.7
protein
29.0
carbs
8.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 52% Fat 36%
NutrientAmountLevel
Energy234 kcal
Fat8.9gmoderate
Saturated1.3glow
Carbs29g
Sugars2.6glow
Fibre5.6g
Protein6.7g
Salt1gmoderate

Common Questions

How many calories are in Galettes épinards-pignons?
Galettes épinards-pignons contains 234 kcal per 100g.
Is Galettes épinards-pignons ultra-processed?
Galettes épinards-pignons is NOVA group 3 (processed).

Ingredients

Flocons de blé* complet hydratés 44,2 g, riz* complet cuit 31,6 g, flocons d'avoine* complète hydratés 22,1 g, farine de blé* complet* 10,6 g, épinards* 9,4 g, huile de tournesol* désodorisée, oignons secs réhydratés, pignons de pin* 3,2 g, ail*, sel de mer, herbes de Provence, poivre*. * Ingrédients issus de l'agriculture biologique.

Allergens

Gluten
As declared on the label — always check the packaging.