100g of Polenta contains 66 calories (kcal), 1.4g protein, 15g carbs and 0.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 1.4 g
023.36.6
FibreLow fibre 0.6 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 66 kcal
0150400800
Calculate by serving size
Quantity
Serving
66
kcal
1.4
protein
15.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 86%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 66 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 15g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 1.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 66 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 3 (processed).
Ingredients
eau, semoule de maïs*, sel marin. *Ingrédients issus de l'Agriculture Biologique.
Category
Other Servings
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