100g of Galettes jardinières contains 208 calories (kcal), 4.7g protein, 39g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 208 kcal
0150400800
ProteinLow protein 4.7 g
06.210.420.8
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
208
kcal
4.7
protein
39.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 39g | |
| Sugars | 3.6g | low |
| Fibre | 5.2g | |
| Protein | 4.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Galettes jardinières?
Galettes jardinières contains 208 kcal per 100g.
Is Galettes jardinières ultra-processed?
Galettes jardinières is NOVA group 3 (processed).
Ingredients
Flocons de blé complet hydratés 41,9 g, riz complet cuit 28,1 g), flocons d'avoine complète hydratés 21,1 g, carottes 14,5 g, farine de blé complet 9,2 g), oignons, poireaux* 7,6 g, huile de tournesol* désodorisée. sel de mer, persil", ail", herbes de Provence". céleri* 0,3 g), poivre*. *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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