100g of Sardinade contains 220 calories (kcal), 16.3g protein, 1.3g carbs and 16.5g fat.
Negative
per 100 gSaltHigh salt 15 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 16.3 g
06.61122
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
16.3
protein
1.3
carbs
16.5
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 4g | moderate |
| Carbs | 1.3g | |
| Sugars | 0.3g | low |
| Fibre | 1.2g | |
| Protein | 16.3g | |
| Salt | 15g | high |
Common Questions
How many calories are in Sardinade?
Sardinade contains 220 kcal per 100g.
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