100g of Légumes Couscous contains 25 calories (kcal), 1.2g protein, 3.6g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 1.2 g
00.81.32.5
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 25 kcal
0150400800
Calculate by serving size
Quantity
Serving
25
kcal
1.2
protein
3.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 23%
Carbs 68%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 1.7g | low |
| Fibre | 1.9g | |
| Protein | 1.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Légumes Couscous?
Légumes Couscous contains 25 kcal per 100g.
Is Légumes Couscous ultra-processed?
Légumes Couscous is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mélange de légumes 50% (courgettes, carottes, navets, pois chiches secs trempés, poivrons rouges et verts, garniture de _céleri_), eau, double concentré de tomates, sel, arôme (_soja_), épices (_moutarde_), dextrose.
Allergens
Celery, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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