100g of Flammekueche contains 215 calories (kcal), 9.7g protein, 19.6g carbs and 10.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
06.510.821.5
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
9.7
protein
19.6
carbs
10.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 37%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 10.5g | moderate |
| Saturated | 6.1g | high |
| Carbs | 19.6g | |
| Sugars | 4.8g | low |
| Fibre | 1.6g | |
| Protein | 9.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 215 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 3 (processed).
Ingredients
sans OGM : Pâte : farine de blé, eau, huile de tournesol, sel, farine de seigle, protéine de blé, levure boulangère. Garniture : fromage blanc 18.9%, dinde fumée au bois de hêtre (11,5%) (viande de dinde 80%, eau16.67%, sel nitrité 2.33%, épices 1%), crème fraîche 11%, mozzarella/ emmental 9.23%, tomates 5.38%, eau, amidon de maïs, ail 1.92%, épices aromatiques 0.35% (tomate, oignon, persil, ail, basilic, origan, thym, paprika, poivre, huile d'olive), sel.
Category
Other Servings
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