Jambon blanc

by Mes trésors bio, les comptoirs de la bio

80 g , 2 tranches

3462800001248 · opf

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100g of Jambon blanc contains 148 calories (kcal), 20g protein, 0.5g carbs and 7.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Saturated fatSome saturated fat 2.7 g

01.5510

Positive

per 100 g

ProteinHigh protein 20 g

04.47.420

SugarSugar-free 0.2 g

0522.545

EnergyLow calorie density 148 kcal

0150400800

Calculate by serving size

Quantity

Serving

148

kcal

20.0

protein

0.5

carbs

7.6

fat

Nutrition Facts per 100g

Protein 53% Carbs 2% Fat 45%

Nutrient	Amount	Level
Energy	148 kcal
Fat	7.6g	moderate
Saturated	2.7g	moderate
Carbs	0.5g
Sugars	0.2g	low
Fibre	?
Protein	20g
Salt	1.9g	high

Common Questions

How many calories are in Jambon blanc?

Jambon blanc contains 148 kcal per 100g.

Is Jambon blanc ultra-processed?

Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

jambon de porc *, saumure : eau , sel de guérande , _lactose_ *, sucre *, bouillon (eau, sel, plantes aromatiques*, épices*, ail*, échalote*). *Ingrédients issus de l'Agriculture Biologique

Other Servings

100g 1 serving (40g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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