Jambon blanc

by Ensemble

270 g

3462800000456 · opf

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100g of Jambon blanc contains 121 calories (kcal), 18g protein, 1.3g carbs and 4.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 18 g

03.66.118

SugarLow sugar 1.3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 121 kcal

0150400800

Calculate by serving size

Quantity

Serving

121

kcal

18.0

protein

1.3

carbs

4.9

fat

Nutrition Facts per 100g

Protein 59% Carbs 5% Fat 36%

Nutrient	Amount	Level
Energy	121 kcal
Fat	4.9g	moderate
Saturated	0.4g	low
Carbs	1.3g
Sugars	1.3g	low
Fibre	?
Protein	18g
Salt	2.1g	high

Common Questions

How many calories are in Jambon blanc?

Jambon blanc contains 121 kcal per 100g.

Is Jambon blanc ultra-processed?

Jambon blanc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

jambon de porct, gras de porc*, couenne de porct, saumure (eau, conservateur:sel nitrité, sel de Guérande, lactose*, sucret, poivre, oignons*, clous de girofle*). *Ingrédients issus de l'agriculture biologique.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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