100g of Pérènes Multicéréales contains 273 calories (kcal), 9.6g protein, 49.5g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.6 g
08.213.727.3
FibreSource of fibre 3.4 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
9.6
protein
49.5
carbs
3.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 0.5g | low |
| Carbs | 49.5g | |
| Sugars | 1.3g | low |
| Fibre | 3.4g | |
| Protein | 9.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pérènes Multicéréales?
Pérènes Multicéréales contains 273 kcal per 100g.
Is Pérènes Multicéréales ultra-processed?
Pérènes Multicéréales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine (BLÉ Label Rouge (52,0%); SEIGLE; AVOINE; ORGE maltée; BLÉ malté; BLÉ torréfie); eau; LEVAIN; flocons dtAVOlNE; graines de tournesol; sel; graines de lin brun; graines de lin jaune; GRAINE DE SÉSAME; GLUTEN DE BLÉ; levure; ferments.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
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