kyo

3460877771606 · opf
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100g of kyo contains 188 calories (kcal), 5.7g protein, 20.2g carbs and 3.2g fat.

Negative

per 100 g
SugarSome sugar 6.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 5.7 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
188
kcal
5.7
protein
20.2
carbs
3.2
fat

Nutrition Facts per 100g

Protein 17% Carbs 61% Fat 22%
NutrientAmountLevel
Energy188 kcal
Fat3.2gmoderate
Saturated1glow
Carbs20.2g
Sugars6.4gmoderate
Fibre0g
Protein5.7g
Salt0.8gmoderate

Common Questions

How many calories are in kyo?
kyo contains 188 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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