Edamame

3460873204757 · opf
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100g of Edamame contains 128 calories (kcal), 10.9g protein, 10g carbs and 5g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 10.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g
EnergyLow energy density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
10.9
protein
10.0
carbs
5.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 31% Fat 35%
NutrientAmountLevel
Energy128 kcal
Fat5gmoderate
Saturated1glow
Carbs10g
Sugars2glow
Fibre?
Protein10.9g
Salt1.1gmoderate

Common Questions

How many calories are in Edamame?
Edamame contains 128 kcal per 100g.
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