Shiitake
25 g
3460565963689 · opf
100g of Shiitake contains 258 calories (kcal), 20g protein, 28g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 258 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
07.712.925.8
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
258
kcal
20.0
protein
28.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 57%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.4g | low |
| Carbs | 28g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Shiitake?
Shiitake contains 258 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
