100g of Spécial Flakes - Pétales de Riz et blé complet contains 389 calories (kcal), 8g protein, 83.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 8 g
011.719.438.9
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
8.0
protein
83.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 88%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.8g | low |
| Carbs | 83.5g | |
| Sugars | 24g | high |
| Fibre | 4.5g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Spécial Flakes - Pétales de Riz et blé complet?
Spécial Flakes - Pétales de Riz et blé complet contains 389 kcal per 100g.
Is Spécial Flakes - Pétales de Riz et blé complet ultra-processed?
Spécial Flakes - Pétales de Riz et blé complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semouline de riz 38%, farine de _blé_ complet 36%, sucre 15%, chocolat en poudre 14% (sucre, cacao), sirop de glucose de blé, sel, vitamines (niacine(B3), acide pantothénique(B5), riboflavine(B2), thiamine(B1), vitamine B6, acide folique(B9), vitamine B12, fer)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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