100g of Carn Flakes contains 381 calories (kcal), 7.5g protein, 84g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 7.5 g
011.419.138.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
7.5
protein
84.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 84g | |
| Sugars | 4g | low |
| Fibre | 5.5g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Carn Flakes?
Carn Flakes contains 381 kcal per 100g.
Is Carn Flakes ultra-processed?
Carn Flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maïs, Sucre, Sel, Extrait de malt d'_orge_, Emulsifiant: E471.
Category
Other Servings
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