Mios
3458859560010 · opf
100g of Mios contains 481 calories (kcal), 11.2g protein, 60g carbs and 20.6g fat.
Negative
per 100 gEnergyHigh calorie density 481 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 11.2 g
014.424.148.1
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
481
kcal
11.2
protein
60.0
carbs
20.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 20.6g | high |
| Saturated | 2.6g | moderate |
| Carbs | 60g | |
| Sugars | 2.4g | low |
| Fibre | 5.5g | |
| Protein | 11.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Mios?
Mios contains 481 kcal per 100g.
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