Risotto de la mer

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100g of Risotto de la mer contains 220 calories (kcal), 6.4g protein, 32.2g carbs and 7.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.8 g
SaltSome salt 0.8 g
EnergyModerate calorie density 220 kcal
ProteinLow protein 6.4 g
FibreLow fibre 0.8 g

Positive

per 100 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
220
kcal
6.4
protein
32.2
carbs
7.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 58% Fat 30%
NutrientAmountLevel
Energy220 kcal
Fat7.2gmoderate
Saturated3.8gmoderate
Carbs32.2g
Sugars1.1glow
Fibre0.8g
Protein6.4g
Salt0.8gmoderate

Common Questions

How many calories are in Risotto de la mer?
Risotto de la mer contains 220 kcal per 100g.

Ingredients

Riz cuit 36,5%, eau, _crème_, _crevettes_ 9,9% (crevettes, sel), _moules_ 3,3%, concentré de tomate, _parmigiano reggiano_, julienne de légumes (carottes, courgettes, _céleri_ rave), farine de _blé_, champignons de Paris, échalotte, huile de colza, jus de citron, jus de _moule_ concentré, _emmental_, cognac, sel, basilic, vin blanc, ail en poudre, oignon déshydraté rissolé (oignons, huile de tournesol), poivre

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