Les panés

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100g of Les panés contains 220 calories (kcal), 14g protein, 18g carbs and 9.8g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 220 kcal

Positive

per 100 g
ProteinHigh protein 14 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
220
kcal
14.0
protein
18.0
carbs
9.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 33% Fat 41%
NutrientAmountLevel
Energy220 kcal
Fat9.8gmoderate
Saturated1.2glow
Carbs18g
Sugars0.4glow
Fibre?
Protein14g
Salt0.8gmoderate

Common Questions

How many calories are in Les panés?
Les panés contains 220 kcal per 100g.