Filets de limande meunière

by LES PANÉS

200 g

3456700231584 · opf

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100g of Filets de limande meunière contains 190 calories (kcal), 12g protein, 14g carbs and 8.6g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 12 g

05.79.519

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.2 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

12.0

protein

14.0

carbs

8.6

fat

Nutrition Facts per 100g

Protein 26% Carbs 31% Fat 43%

Nutrient	Amount	Level
Energy	190 kcal
Fat	8.6g	moderate
Saturated	1.2g	low
Carbs	14g
Sugars	0.5g	low
Fibre	0.5g
Protein	12g
Salt	1g	moderate

Common Questions

How many calories are in Filets de limande meunière?

Filets de limande meunière contains 190 kcal per 100g.

Is Filets de limande meunière ultra-processed?

Filets de limande meunière is NOVA group 3 (processed).

Ingredients

Sole , œufs, chapelure (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blé fécule de manioc, sel, persil, extrait de citron

Allergens

Eggs, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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