100g of Gougères au saumon fumé contains 166 calories (kcal), 7.9g protein, 1.2g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 166 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
058.316.6
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
166
kcal
7.9
protein
1.2
carbs
14.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 3%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 166 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 1.2g | |
| Sugars | 1.1g | low |
| Fibre | 0.8g | |
| Protein | 7.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gougères au saumon fumé?
Gougères au saumon fumé contains 166 kcal per 100g.
Is Gougères au saumon fumé ultra-processed?
Gougères au saumon fumé is NOVA group 3 (processed).
Ingredients
Œuf entier, saumon fumé 17% (saumon, sel), farine de blé, lait écrémé, eau, fromage 7%, matière grasse de coprah, truite fumée 3% (truite, sel), huile de colza, ciboulette 2%, sel, curcuma concentré, extrait de citron.
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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