100g of Parmentier de saumon contains 144 calories (kcal), 8g protein, 6.9g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
04.37.214.4
SugarLow sugar 1.1 g
0522.545
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
8.0
protein
6.9
carbs
8.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 20%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 6.9g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de saumon?
Parmentier de saumon contains 144 kcal per 100g.
Is Parmentier de saumon ultra-processed?
Parmentier de saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Purée de pommes de terre 49.5% pommes de terre (39.7%), crème 4.7% (stabilisant carraghenanes), eau, beurre, huile de tournesol ou de colza, sel, poivre. Garniture 49.5% : Saumon Atlantique salmo salar (25.3%), oignons (huile de tournesol), crème (stabilisant carraghénanes), lait, poireaux, huile de tournesol ou de colza, amidon de maïs et de pommes de terre, sel. œufs, pulpe d'ail (ail, sel), zeste de citron, persil, citron.
Category
Other Servings
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