Parmentier de saumon

750 g
3456700230402 · opf
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100g of Parmentier de saumon contains 144 calories (kcal), 8g protein, 6.9g carbs and 8.9g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 8 g
SugarLow sugar 1.1 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
8.0
protein
6.9
carbs
8.9
fat

Nutrition Facts per 100g

Protein 23% Carbs 20% Fat 57%
NutrientAmountLevel
Energy144 kcal
Fat8.9gmoderate
Saturated2.8gmoderate
Carbs6.9g
Sugars1.1glow
Fibre?
Protein8g
Salt0.8gmoderate

Common Questions

How many calories are in Parmentier de saumon?
Parmentier de saumon contains 144 kcal per 100g.
Is Parmentier de saumon ultra-processed?
Parmentier de saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Purée de pommes de terre 49.5% pommes de terre (39.7%), crème 4.7% (stabilisant carraghenanes), eau, beurre, huile de tournesol ou de colza, sel, poivre. Garniture 49.5% : Saumon Atlantique salmo salar (25.3%), oignons (huile de tournesol), crème (stabilisant carraghénanes), lait, poireaux, huile de tournesol ou de colza, amidon de maïs et de pommes de terre, sel. œufs, pulpe d'ail (ail, sel), zeste de citron, persil, citron.

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