100g of 2 Chaussons aux Moules contains 209 calories (kcal), 4.9g protein, 21.6g carbs and 11.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 4.9 g
06.310.520.9
FibreLow fibre 2.8 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
4.9
protein
21.6
carbs
11.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 42%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 21.6g | |
| Sugars | 1.6g | low |
| Fibre | 2.8g | |
| Protein | 4.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in 2 Chaussons aux Moules?
2 Chaussons aux Moules contains 209 kcal per 100g.
Is 2 Chaussons aux Moules ultra-processed?
2 Chaussons aux Moules is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, _moules_ 16 %, tomates concassées 14% (tomate, sel), eau, _oignons_, poivrons 6 %, _beurre_, huile d'olive vierge extra, _œuf_, semoule de _blé_, carotte, huile de tournesol, sel, persil, ail, levure, amidon modifié de maïs, sucre, épices, zeste de citron.
Allergens
Eggs, Gluten, Milk, Molluscs, Oignons
As declared on the label — always check the packaging.
Category
Other Servings
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