Moules à la marinière

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100g of Moules à la marinière contains 162 calories (kcal), 11g protein, 1.9g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.9 g
SaltSome salt 1.5 g
EnergyModerate calorie density 162 kcal
FibreLow fibre 1.4 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
162
kcal
11.0
protein
1.9
carbs
12.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 4% Fat 68%
NutrientAmountLevel
Energy162 kcal
Fat12gmoderate
Saturated6.9ghigh
Carbs1.9g
Sugars0.9glow
Fibre1.4g
Protein11g
Salt1.5gmoderate

Common Questions

How many calories are in Moules à la marinière?
Moules à la marinière contains 162 kcal per 100g.

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