Furikaké
3456300019520 · opf
100g of Furikaké contains 488 calories (kcal), 20g protein, 1g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.2 g
01.5510
SaltHigh salt 8.2 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
Positive
per 100 gProteinSource of protein 20 g
014.624.448.8
FibreHigh fibre 22 g
03622
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
20.0
protein
1.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 1%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 40g | high |
| Saturated | 6.2g | high |
| Carbs | 1g | |
| Sugars | 0.6g | low |
| Fibre | 22g | |
| Protein | 20g | |
| Salt | 8.2g | high |
Common Questions
How many calories are in Furikaké?
Furikaké contains 488 kcal per 100g.
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