Boulgour de blé complet

by I LOVE NATURE
400 g
3456300016444 · opf
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100g of Boulgour de blé complet contains 339 calories (kcal), 12g protein, 62g carbs and 1.9g fat.

Other

Negative

per 100 g
EnergyModerate calorie density 339 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 13 g
ProcessingUnprocessed
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
339
kcal
12.0
protein
62.0
carbs
1.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy339 kcal
Fat1.9glow
Saturated0.3glow
Carbs62g
Sugars0.9glow
Fibre13g
Protein12g
Salt0glow

Common Questions

How many calories are in Boulgour de blé complet?
Boulgour de blé complet contains 339 kcal per 100g.
Is Boulgour de blé complet ultra-processed?
Boulgour de blé complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blé complet

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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