100g of Ail semoule contains 348 calories (kcal), 17g protein, 64g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 348 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.417.434.8
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
348
kcal
17.0
protein
64.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 77%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 348 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 64g | |
| Sugars | 2.4g | low |
| Fibre | 9g | |
| Protein | 17g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Ail semoule?
Ail semoule contains 348 kcal per 100g.
Is Ail semoule ultra-processed?
Ail semoule is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Ail semoule (Allium sativum) (SULFITES) issu de l'agriculture biologique.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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