100g of Boulgour à la marocaine contains 345 calories (kcal), 9.9g protein, 64.3g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 10.1 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 9.9 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 8.4 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
9.9
protein
64.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 78%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.6g | low |
| Carbs | 64.3g | |
| Sugars | 10.1g | moderate |
| Fibre | 8.4g | |
| Protein | 9.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Boulgour à la marocaine?
Boulgour à la marocaine contains 345 kcal per 100g.
Is Boulgour à la marocaine ultra-processed?
Boulgour à la marocaine is NOVA group 3 (processed).
Ingredients
Boulgour de blé dur*(78%), raisins secs*, légumes*(carotte*, oignon*, ail*), épices*, sel marin, huile d'olive vierge extra*, persil* *issus de l'agriculture biologique
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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