100g of Pois chiches"Apéro" contains 387 calories (kcal), 19g protein, 41g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 19 g
011.619.438.7
FibreHigh fibre 15 g
03615
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
19.0
protein
41.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 46%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.3g | low |
| Carbs | 41g | |
| Sugars | 3.7g | low |
| Fibre | 15g | |
| Protein | 19g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pois chiches"Apéro"?
Pois chiches"Apéro" contains 387 kcal per 100g.
Is Pois chiches"Apéro" ultra-processed?
Pois chiches"Apéro" is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches* 83%, huile de tournesol oléique*, poudre de tomate* 3,6%, agent d'enrobage : gomme d'acacia*, herbes de Provence* 1,5%, sel marin, antioxydant : extrait de romarin*. *Produits issus de l'agriculture biologique. Peut contenir des traces de graines de SESAME, MOUTARDE, GLUTEN et SOJA.
Category
Other Servings
Related lists
English
Français