100g of Chiffonnade de jambon Serrano contains 212 calories (kcal), 31g protein, 1.1g carbs and 9.3g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
06.410.631
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
31.0
protein
1.1
carbs
9.3
fat
Nutrition Facts per 100g
Protein 58%
Carbs 3%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 1.1g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Chiffonnade de jambon Serrano?
Chiffonnade de jambon Serrano contains 212 kcal per 100g.
Is Chiffonnade de jambon Serrano ultra-processed?
Chiffonnade de jambon Serrano is NOVA group 3 (processed).
Ingredients
Jambon de porc (origine Espagne), sel.
Category
Other Servings
Related lists
English
Français