100g of Knack contains 286 calories (kcal), 71.2g protein, 0.3g carbs and 27.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.2 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 71.2 g
08.614.371.2
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
286
kcal
71.2
protein
0.3
carbs
27.1
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 27.1g | high |
| Saturated | 11.2g | high |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 71.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Knack?
Knack contains 286 kcal per 100g.
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