Houmous

by Saveur d'Auge
100 g
3454740008982 · opf
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100g of Houmous contains 215 calories (kcal), 11g protein, 36g carbs and 5.8g fat.

Sauce

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 215 kcal

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 4.9 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
215
kcal
11.0
protein
36.0
carbs
5.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 60% Fat 22%
NutrientAmountLevel
Energy215 kcal
Fat5.8gmoderate
Saturated0.6glow
Carbs36g
Sugars4.9glow
Fibre?
Protein11g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 215 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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