100g of Cordons bleus poulet contains 227 calories (kcal), 12g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 12 g
06.811.422.7
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
12.0
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 31%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 17g | |
| Sugars | 1.7g | low |
| Fibre | 1.4g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cordons bleus poulet?
Cordons bleus poulet contains 227 kcal per 100g.
Is Cordons bleus poulet ultra-processed?
Cordons bleus poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de filet de poulet (origine: France) 41% ; eau; farine de blé (blé origine : Europe); jambon de dinde 10% (viande de dinde (origine: France) 8%, eau, dextrose, sirop de glucose, stabilisant: E451, sel, arômes naturels (contient naturellement des polyphénols), protéines de blé, arôme de fumée, antioxydant: E300); fromage fondu 10% (fromages (lait origine : Europe), eau, amidons modifiés, beurre, lait écrémé en poudre, lactosérum, sels de fonte: E331); fibre de pois; dextrose; sel ; levure; épices; arôme naturel. Huile de tournesol. Pourcentages exprimés à la mise en œuvre avant friture.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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