100g of Soupe à l'oignon contains 302 calories (kcal), 6.3g protein, 56.3g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 15.4 g
00.31.53
SugarSome sugar 16.1 g
0522.545
EnergyModerate calorie density 302 kcal
0150400800
ProteinLow protein 6.3 g
09.115.130.2
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
302
kcal
6.3
protein
56.3
carbs
4.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.4g | low |
| Carbs | 56.3g | |
| Sugars | 16.1g | moderate |
| Fibre | 4.9g | |
| Protein | 6.3g | |
| Salt | 15.4g | high |
Common Questions
How many calories are in Soupe à l'oignon?
Soupe à l'oignon contains 302 kcal per 100g.
Is Soupe à l'oignon ultra-processed?
Soupe à l'oignon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
de la soupe déshydratée : oignon et oignon frit (oignon, huile de colza) 37,3%, fécule de pomme de terre, se2 sucre, arôme, huile de colza, extrait de levure, arôme naturel (dont gluten), sirop de glucose. Traces de céleri, de lait de moutard d'œufs, de poissons et de soja.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
