100g of Couscous grain moyen contains 350 calories (kcal), 13g protein, 68g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.517.535
FibreSource of fibre 4.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
13.0
protein
68.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 68g | |
| Sugars | 3.3g | low |
| Fibre | 4.2g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous grain moyen?
Couscous grain moyen contains 350 kcal per 100g.
Is Couscous grain moyen ultra-processed?
Couscous grain moyen is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
semoule de _blé_ dur.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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