100g of Poisson à la Bordelaise contains 136 calories (kcal), 10.6g protein, 7.8g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 10.6 g
04.16.813.6
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 136 kcal
0150400800
Calculate by serving size
Quantity
Serving
136
kcal
10.6
protein
7.8
carbs
6.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 23%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 136 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.8g | |
| Sugars | 2.1g | low |
| Fibre | 1.6g | |
| Protein | 10.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Poisson à la Bordelaise?
Poisson à la Bordelaise contains 136 kcal per 100g.
Is Poisson à la Bordelaise ultra-processed?
Poisson à la Bordelaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de colin d'Alaska 55%,eau, chapelure (farine de blé, eau, levure, sel), huile de colza, vin blanc 3,5 %, oignons, herbes (persil, aneth) 1%, amidon modifié de pommes de terre, sucre, protéines de colza et de maïs hydrolysées, dextrose, épices, sel, acidifiant : E 330, jus de citron, épaississant E412.
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