16 canapés de la mer

3450350032355 · opf
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100g of 16 canapés de la mer contains 214 calories (kcal), 10g protein, 15g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 1.2 g
EnergyModerate calorie density 214 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 2.2 g

Calculate by serving size

Quantity
Serving
214
kcal
10.0
protein
15.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 29% Fat 52%
NutrientAmountLevel
Energy214 kcal
Fat12gmoderate
Saturated5.8ghigh
Carbs15g
Sugars2.2glow
Fibre?
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in 16 canapés de la mer?
16 canapés de la mer contains 214 kcal per 100g.