Béchamel
3450340611850 · opf
100g of Béchamel contains 129 calories (kcal), 2.8g protein, 6.8g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 2.8 g
03.96.512.9
FibreLow fibre 0.4 g
03612
Positive
per 100 gSugarLow sugar 3.9 g
0522.545
EnergyLow energy density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
2.8
protein
6.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 21%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 6.8g | |
| Sugars | 3.9g | low |
| Fibre | 0.4g | |
| Protein | 2.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Béchamel?
Béchamel contains 129 kcal per 100g.
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