100g of Sardine contains 351 calories (kcal), 18g protein, 0g carbs and 29g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
010.517.635.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
351
kcal
18.0
protein
0.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 0%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 29g | high |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sardine?
Sardine contains 351 kcal per 100g.
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