100g of Pois chiches contains 100 calories (kcal), 5.7g protein, 12.2g carbs and 1.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 5.7 g
03510
FibreSource of fibre 5.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
5.7
protein
12.2
carbs
1.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 55%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 12.2g | |
| Sugars | 0.5g | low |
| Fibre | 5.6g | |
| Protein | 5.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 100 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches, eau, sel, antioxydant métabisulfite sodique E-223, séquestrant E-385
Category
Other Servings
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